- 387 Calories
- 38g Carbs
- 36g Protein
- 13g Total fat
- 2g Saturated fat
- 0mg Cholesterol
- 13g Sugar
- 12g Fibre
- 3002mg Sodium
This is as simple and quick as recipes can be. There’s something magical about the combination of lime, black pepper and a little fire under the pan to bring out the sweetness and flavour of those blueberries without adding sugar.
This recipe is a healthy nod to spaghetti carbonara. No room for spaghetti here though, tempeh is very filling, and the sauce is super rich and decadent.
These super simple gluten-free and refined sugar-free banana pancakes are perfect for breakfast or brunch. They can be whipped up in 10 minutes and are the perfect carrier for any sweet topping.
These vegan and gluten-free pancakes make a perfect breakfast or light lunch and are great for kids. If you have a blender or bullet you can whizz this batter up in no time. You can also make these in batches and freeze them.
We need to stop throwing broccoli stalks away and give them the attention they deserve with this flavourful, nutritious broccoli and miso soup.
Don’t like the taste of water? Try cold brew hibiscus and lemon tea. Fill a bottle and leave it in the fridge overnight, by tomorrow you’ll have a lovely ruby red refreshing brew.
Turmeric, ginger, cinnamon, ginger and black pepper are all warming spices which promote digestion, so this would make a lovely dessert. Refined sugar-free and full of goodness.
Kale crisps are a great way to avoid waste and kids love them. They take 10 minutes to prepare and 60 seconds to eat!
The next time you’re in London and want some vegan food therapy Vantra Loungevity is a perfect, almost-hidden sanctuary.
Tempeh is a healthy alternative to meat which has a great texture and will provide you with a good dose of protein, healthy fat, vitamins, minerals.
This gorgeous quilt is hand block printed, hand quilted and packed with a lot of love and good wishes.
Whether you are now a full vegan or if you have been thinking about building on your meatless Mondays here’s some info and tips to stay strong, healthy and happy during tricky moments
Try adding a handful of finely chopped raw purple cabbage to your oats in the morning. You won’t taste it but your body will thank you.
I’d trialled at a couple of other clubs, but I didn’t get on with the competitiveness. Vegan Runners are different, supportive and rooting for each other every step of the way.