I am training to be a Health Coach specialising in Thyroid disease management. I can work with you to create a health plan that will put your condition in the shade so that you can focus on you and your future!
I am training to be a Health Coach specialising in Thyroid disease management. I can work with you to create a health plan that will put your condition in the shade so that you can focus on you and your future!
I’m so happy to share that I’m the proud owner of a Nutritional Therapist certificate. Doing the course confirmed that the best foods truly are plant-based. I have never been more confident that our future really is vegan.
I’m back! I only popped out for a moment but I got distracted by life. After a longer break thank planned I’m back in the Salad or Chips game, again.
I’m taking part in Worthing Artists Open House this year. I’ll be sharing animal paintings and sharing my home with fellow artist and animal lover Roger Keen.
I’ve been working on brushing up my chef skills. I’m very happy to say I’ve just graduated from L1 Fundamentals of Raw course with PLANTLAB.
Space was up for grabs in the Oumph! kitchen at Just V Show in London, 2018. It was a great opportunity to share my food with real people and not the camera. It was a great day surrounded by lots of inspiring and positive vegans!
The next time you’re in London and want some vegan food therapy Vantra Loungevity is a perfect, almost-hidden sanctuary.
Tempeh is a healthy alternative to meat which has a great texture and will provide you with a good dose of protein, healthy fat, vitamins, minerals.
This gorgeous quilt is hand block printed, hand quilted and packed with a lot of love and good wishes.
Whether you are now a full vegan or if you have been thinking about building on your meatless Mondays here’s some info and tips to stay strong, healthy and happy during tricky moments
Try adding a handful of finely chopped raw purple cabbage to your oats in the morning. You won’t taste it but your body will thank you.
I’d trialled at a couple of other clubs, but I didn’t get on with the competitiveness. Vegan Runners are different, supportive and rooting for each other every step of the way.
Purezza was the first vegan pizzeria in the UK. It’s reasonably priced, has a great menu, atmosphere and all the staff are super friendly.
A really great hearty stew at The Flying Saucer in Brighton Open Market.
The Kat Von D Lock It foundation is an absolute revelation. It’s honestly the best foundation I’ve ever had and it’s 100% cruelty-free.
Broadway Vegan Market. It’s on every Saturday in London Fields Primary School playground 10am-4pm.
Nutritional yeast has to be the most underrated foods I that know, we need to take it out of vegan and plant-based circles and bring this Nutty Beast to the masses.
I’m really happy to share that I’ll be working with Ethica Magazine as a recipes contributor. The magazine launched today and I couldn’t be prouder to be part of it.
Terre a Terre is vegetarian, but they have loads of vegan and gluten-free options. The food is genuinely the best I’ve ever eaten.
London based Wills Vegan Shoes are PETA approved Vegan and ethically made in Portugal.
Vegan cheese was a bit of a mystery to me so I went to a workshop in Brighton to learn more from Paula from Titbits Catering.
“..miners must dig through more than 30 kilos of rock to obtain the 100 or so grams of minerals used in a smartphone.” How ethical are our mobile phones?
How to get more iron into your diet and support a great project by buying a Lucky Iron Fish